Take stock of your bathroom and make sure that your toiletries are safe to use and vagina approved!īubble bath, perfumed or paraben-containing hygiene products including creams, soaps, and toilet papers. The golden rule of keeping a clean and healthy vagina is to avoid artificially scented products. Save the fancy fabric softeners for clothes other than your delicates or you might have an uprising in your underwear!Īlso, be sure to double rinse your undergarments to thoroughly wash all of the remaining soap out.
HOW TO CLEAN YOUR VAG FREE
Trade-in those suffocating synthetic fabrics for breathable cotton (or cotton-crotch) panties.ĭon Draper might be one of the only ones disappointed, but hey, it’s about time for an upgrade.įragrance Free Detergents that are dermalogically approved. Time to take stock of what materials you’ve been strangling your lady bits in for the past several months *cough* years. It’s good to understand that your body has your back and knows what it’s doing, but in the meantime, what steps can you take to help fend off harmful bacteria? The National Vulvodynia Association provides some helpful tips to safely and effectively clean your vulva area without disrupting your body’s natural processes. The overproduction of unhealthy bacteria is what leads to infection and inflammation.
Acting as a self-cleaning oven containing healthy bacteria (lactobacilli) hard at work eliminating unhealthy bacteria by producing a slightly acidic substance. Much like their owners, the vagina is complex and self-sustaining. The literal vagina refers to your vaginal canal and ends at the beginning of the uterus. The vulva is the underrated life of the party which includes the labia (lips), mounded area (mons pubis), clitoris, and start of the vagina and urethra. You can see the vulva, surrounding area of the grand entrance to the vagina, by just standing in front of a mirror or bending down to touch your toes.
What others commonly refer to as the ‘vagina’ is comprised of several distinct female sex organs.
HOW TO CLEAN YOUR VAG HOW TO
We will keep it short and simple with this handy guide on how to keep your hoo-ha in tip-top shape! By starting with a quick breakdown of its nuanced anatomy followed by some helpful tips, you can trust that your lady bits will be feeling fresh and fabulous! Most Important Things You Need to Knowĭid you know sometimes when people say vagina, they actually mean vulva? How do I keep my natural pH balanced? Seriously, what exactly is a paraben? How do I get my vagina to smell like cookies fresh out of the oven?
When countless feminine hygiene products are flooding the online market place it’s easy to fall into the rabbit hole of natural skincare.
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